Tag Archives: vegan art

VEGAN MYTH BUSTED!

A popular vegan argument against dairy consumption has been revealed to be false!

The myth often repeated by die-hard vegans including myself is “Man is the only species to consume the milk of another species.”
Wrong.

A careful analysis of YouTube cute animal videos shows that there’s a whole lot of interspecies nursing going on. It’s not just cows nursing people!

If you’re online, you can see cats nursing baby squirrels; dogs nursing kittens; goats nursing foals; cats nursing puppies; dogs nursing fawns; cats nursing, yes, ducklings.

We’re not alone in our love for the milk of a different animal! (And who said YouTube animal videos are a waste of time?)

Not so fast. Several animal advocacy groups have already clarified the statement, pointing out: We’re the only species to consume the milk of another species as adults, on a regular basis.

Those tiny squirrels were in an emergency situation. Their mother, for some reason, wasn’t there. The cat took over, protecting them from starvation and death.

Especially for human grown-ups, milkshakes and Cheezits are not the only remedies protecting us against starvation and death. There ARE other things to eat in America. After all, we’re not baby squirrels, alone in somebody’s backyard, crying for Mommy.

— A Vicious Vegan blog post —

LETTUCE-MUNCHING DESPOTS

When it comes to image, Obama’s got the same problem as vegans.

One day, Fox news says he’s a dictator bent on closing down churches, taking everyone’s money and forcing kindergarteners to watch gay porn and the next day, he’s a namby-pamby and the secret owner of a pink sweater.

Same with vegans: one day we’re overbearing assholes trying to take over the world, giving the vote to cows, pigs and chickens and forcing everyone else to eat nothing but tofu and spinach. And the next day, we’re yoga-fied, space-cadets in need of hospitalization due to protein deficiency.

A friend of mine, also an activist, asked me, “Why did you call your blog, Vicious Vegan?”

“Oh, it was because I wanted to try and make veganism seem more cool – less New Age hippie and more punk.” I said, off the top.

Actually, Vicious Vegan is a joke, poking fun at the idea of vegans as cruel sanctimonious fun-killers or as militant threats to people and property. It’s also poking fun at the idea of the 90-pound, aroma-therapy sniffing, lettuce-munching vegan air head.

So the mystery remains: what IS the most ideal “vegan image?” Wow, that is such a Guy Debord kind of question!

Don’t know Guy Debord? I don’t really know either, but from what I understand, the French philosopher argued that our whole society is based on image. Even when you fight the pressure to have an image – you’ve got one: “the person who fights having an image” or “the rebel.”

Hopeless, huh? Oh those depressing French!

Well, the image thing is kind of important, according to Nick Cooney who wrote the super book, “A Change of Heart” where he argues that activists embrace a kind of image flexibility. If you’re talking to a group of stuffy businesspeople, put on a suit or a nice dress, for godssakes! Banish “fuck” and “shit” from your vocab. If you’re, say leafleting at a Warp Tour concert, that cut-up black T-shirt should work fine and you can say “shit” all you want.

Cooney insists that activists best to avoid an “us versus them” scenario, if you possibly can. So far, that tactic hasn’t worked very well for Obama. Maybe vegans will have better luck ducking the negative images society has for us.

Right now, though, I better stop writing. I’m feeling weak from protein deficiency. I think I should lie down and eat some soy nuts before I faint.

— A Vicious Vegan blog post —

PROTEINISM

Wherever you go, vegan, you’ll hear the same question:

In Turkey: Nerede sizin protein, alabilirim? Or in Holland: Waar je je eiwitten? Or in Mexico: De donde obtiene su protein? WHERE DO YOU GET YOUR PROTEIN? There are so many smart-ass answers to that question, the mind reels:

From beer.

I chew on my fingernails.

It’s amazing how much protein there is in tree bark.

From drinking my own urine.

Bragg’s Aminos

Hershey’s dark chocolate.

Mostly from TV.

From licking my windshield in the morning.

Perhaps a better response would be to answer a question with a question, Socratic style: How much protein do you think you need?

Of course, practically nobody knows, but most people think they must eat some meat or cheese or fish or eggs with every meal in order to get enough protein. It’s the terror that has swept America: not having enough protein.

It’s been estimated that most Americans get about half of their calories from animal foods and about half come from highly processed foods like chips, cookies, sodas, candy and oil. So if that’s everybody’s diet, what are you, Ms. “plant-based, low-fat, whole foods diet,” eating, for god sakes?

Figuring out what a vegan might eat on a daily basis defies most people’s imagination. So they figure we vegans must be starving.

But wait a minute, we don’t look like we’re starving. Then we must secretly be suffering from an invisible lack of protein possibly coupled with a lack of junk food. Maybe vegans have kwashiorkor, which is the medical term for protein deficiency. (So far, there’s no medical term for ‘lack of junk food.’)

The thing is, the symptoms of kwashiorkor are anything but subtle – the skin and hair turn a reddish orange. People with the ailment also suffer from diarrhea, weakness, apathy, fatigue. When you see pictures of starving children with their stick-like legs and their bulging abdomens, you’re seeing kwashiorkor. The children are suffering from a severe lack of calories first and foremost.

If you’re consuming enough calories it is most likely that you’re consuming enough protein, even if all those calories are coming from plants.

Back to the original question: how much protein do you think you need? The answer kind of depends on who you ask. If you ask the United States government, you will hear 56 grams for men and 46 grams for women. If you ask the World Health Organization, you’ll hear 38 grams for men and 29 grams for women.

A generous bowl of cooked oatmeal will give you 12 grams of protein. A piece of whole wheat bread will give you 4 grams. A cup of cooked lentils will give you 16 grams. Two tablespoons of peanut butter will give you 8 grams. There are 8 grams of protein in a cup of cow’s milk and 8 grams of protein in a cup of soy milk. See where I’m going here? It’s not hard to get enough protein eating plants.

Whoa! you say. What was that about plant protein being an incomplete protein?

While both animal foods and plant foods have all the essential amino acids, some plant foods are low in specific essential amino acids. http://www.cdc.gov/nutrition/everyone/basics/protein.html The Center for Disease Controls recommends that vegans and vegetarians combine different plant foods, such as rice and beans or peanut butter and bread. Dr. John McDougall explains that combining is fine but it doesn’t have to happen at once in the same meal! Bread on Monday and peanut butter on Friday is fine, he says.

The National Institutes of Health has said that most of us Americans eat more protein than we actually need. The NIH cautions that consuming animal protein means consuming saturated fat and LDL (the bad kind) cholesterol which is a risk factor for heart disease.

They also note for those with kidney disease, a low-protein diet is often recommended.

So there’s really no worry about protein, as long as you gnaw on some tree bark on Tuesday and lick the windshield by Friday.

— A Vicious Vegan blog post —

A YOGA STUDIO WHO BUTCHERS

I don’t trust yoga studios. You never know what they’ll do – turn up the heat to 110 degrees or make you stand on your head. Now a New Hampshire yoga studio has come up with something way more heinous than a simple heat wave: a chicken slaughter demonstration.

The Be Well Yoga Studio has joined with a grocer, “The Local Grocer,” to do a “chicken processing class” at Mountain Flower Farm.

Doesn’t Mountain Flower Farm and the Be Well Yoga Studio sound like the nicest places in the world? How about “The Local Grocer?” Just so sweet. Just so local.

Oh no, it’s the “it’s-fine-to-kill-them-as-long-as-you-do-it-in-the-backyard” crowd. But first make them into pets and then kill them. Sort of realizing the horror of that scenario, one urban farmer I know trades her chickens to slaughter with another urban farmer friend. Voila! Nobody’s killing their own pets.

Some bloggers have gotten wind of the yoga chicken killing plot and are asking, hey what about ahimsa, the Hindu/Buddhist/Jainist principle of “Do No Harm?” And what kind of ghoulish yoga studio are you?

I guess they just couldn’t resist the new trend: butchering classes, the rage in quite a few places.

United Poultry Concerns, a group that is, well, concerned about chickens, turkeys and other feathered friends has joined in the protest, circulating this petition. Please sign!

— A Vicious Vegan blog post —

NEW YORK TIMES ON ANIMAL SLAUGHTER

One of the problems with subscribing to the New York Times is that on occasion, you end up reading it. That happened to me last Sunday as I pawed through the Sunday magazine to see there in black and white somebody writing into “The Ethicist” (the Miss Manners of moral conundrums ) about the moral conundrum of eating meat.

Since the New York Times has been talking out of both sides of its mouth on the issue I was curious to see what their high priest of right and wrong, The Ethicist, would have to say when confronted directly with the question: “Is it ethical to pay someone else to kill a (food) animal because I can’t or don’t want to know what’s involved?”

The reader who sent in the question wrote that he or she wasn’t worried about the health, religious or even the environmental reasons to not eat meat. It was just the idea of paying someone else to do the deed that troubled this reader.

Within the animal rights movement the answer is clear. Just don’t do it. Learn to like lentils and other foods that don’t involve blood.

But the New York Times is not the animal rights movement and neither is The Ethicist, Chuck Klosterman. Klosterman boiled down the reader’s question to: “Is it the process of killing animals that bothers you or the very idea?”

The Ethicist asked the reader to consider a hypothetical situation: A healthy cow is led into a solid steel box. A button is pushed and out comes steaks. Could the reader push the button? If the reader could push the button, fine, he’s not a hypocrite to eat meat. But if the reader couldn’t push the button then he probably shouldn’t eat meat.

Hummm, what does pushing a button to kill someone without seeing a thing remind you of?

The Ethicist proposes another way for the reader to access his true feelings about the animal slaughter matter:

“Watch videos of cows on YouTube for 10 minutes. After that spend another 10 minutes reading expository nonpolitical articles about cattle-slaughtering practices in North America. If you still want a burger after those 20 minutes, you no longer have to worry about this problem. You are not a hypocrite. You’re merely squeamish.”

(Note: the Ethicist doesn’t say watch YouTube videos of animal slaughter.)

Soooooo, if I feel like stealing jewelry at Nordstrom is it OK? If I feel like running over someone with my car is that OK?

— A Vicious Vegan blog post —

CARNIVOROUS COOKING

My mom to my dad: “You can just stuff it.”

We never ate turkey at my house; we only ate “damn turkey.” The “damn turkey” was the one my mother cooked for various holidays.
Of course, it never occurred to anyone that we actually didn’t have to buy, cook or eat turkey at all. That option was not on our radar.

My mother hated the damn turkey because 1) It was huge; 2) You had to thaw it out in the bathtub; 3) It always needed to cook about two more hours than you thought it did and 4) Probably at a semi-conscious level she realized it was a dead animal.

She was disgusted with the damn turkey’s gizzard and neck and disgusted by the idea of stuffing its body. I think she would have filed for divorce if my father hadn’t agreed to stuff it.

Somehow I remember him sort of wrestling with the damn turkey in the kitchen sink with his arms up to the elbows covered with greasy anonymous gunk. It’s such a truly bizarre idea – putting food into the body cavity of a deceased bird.

I’ve never cooked a damn turkey. Probably my most hated Susie Homemaker experience was making meat loaf: putting the hamburger meat into a bowl, cracking an egg over it, adding some mustard and bread crumbs and squishing up the whole thing with my hands, with the meat mixture oozing out from between my fingers. I’d mold it into a “loaf” or whatever and blanket it with about a half a bottle of ketchup. I couldn’t wait to wash my hands and wash the bowl.

It was appalling but I never allowed myself to fully acknowledge appalling it was. Or to allow myself to think deeply about what I was touching – the ground up flesh of a cow, a cow who was an individual and a cow who had suffered unimaginable pain and fear.

The other meat cooking I despised was chicken. In my pre-vegan days, I would rinse off the chicken breasts with cold water and pull off the skin and the visible fat. But knowing what I know now about how unbelievably filthy chicken meat is, I probably would have wanted to put on a Hazmet suit and use straight bleach to disinfect it.

I don’t know if eggs are as dirty as chicken flesh, but they certainly are nasty. Am I the only one who’s noticed they smell like farts? Even during my meat-eating career, I had little inclination to eat eggs. The only time I liked them was when they were safely disguised in a chocolate mousse or in a crepe.

These days as a vegan, I eat honest chocolate mousse: melted dark chocolate chips, a drip of vanilla and silken tofu blended up in the blender and I’m a happy person for it.

— A Vicious Vegan blog post —

MEN NEED MEAT BALLS

Yep, the male gender must eat meat balls otherwise, well, their testicles suffer egregiously.

Another thing men need to do at least one or two hours a week is barbecue. And I’m not talking s’mores for the kids or freaking vegetable/tofu kebabs. Manly barbecue, as everyone knows, must feature hot dogs – extra large hot dogs or sausages. Also, please note, cooking a generous slab of steak will send your testosterone through the roof. But remember, if an erection lasts for more than two or three days, you should go to the hospital.

At all times, men must wear as much leather as possible. Belts, shoes, boots, jackets, vests, and if you can find some cool ones, hats. No self-respecting man should ever wear rubber sandals or Keds. And men should never ever wear the most pussy substance on earth: Pleather. (Don’t forget, guys, you also need leather seats in the car and leather furniture in the house. And certainly a real man’s best friend doesn’t wear a nylon collar.)

Speaking of pussy, there are some pussy doctors and researchers out there who say that eating meat balls, hot dogs, corn dogs, sausages and the rest of the manly cuisine causes heart disease. Yeah, yeah, yeah. They say it’s loaded with cholesterol and saturated fat. Blah, blah, blah.

They’ve even said that erectile dysfunction is the first sign of heart disease. One doctor called “ED” the “canary in the coal mine.”

Whatever.

— A Vicious Vegan blog post —

PLEASE PASS THE PITA CHIPS

For those us who like to think of ourselves as “counter-cultural,” or “semi-counter-cultural” or even counter-culture sympathizers, Whole Foods Grocery is mortifying.

We KNOW we’re being duped by a big-ass corporation posing as, well, a non-big ass corporation.

“Would you like credit or would you like to make a donation for bringing your own bag?” the Whole Foods check-out clerk coos at us. Ahhhhhh.

We get to have the pleasure of painlessly giving 10 cents to a worthy organization.

So perfect. We don’t have to engage with a homeless person or even a bell-ringing Santa. We know our name won’t be added to yet another email list or junk mail list. And hell, you don’t have to be a genius to know 10 cents is a lot better than a dollar for the homeless person or $25 to Planned Parenthood. And all the while we get to feel good that we said “donation” instead of “credit” for bringing in our own bag.

The store is beautiful. All the colorful fruits and vegetables; all the “natural” foods; the seeming absence of Frito-Lay and General Mills, Whole Foods is a wonderful oasis from the grotesque American consumer culture.

At Whole Foods you know you’re not going to be visually assaulted by a huge display of ½ liter plastic bottles of Pepsi or by boxes and boxes of Froot Loops and Captain Crunch.

You know you’re not going to get hit with that slightly sweet, slightly rotting, slightly perfumey, overly-refridgerated grocery store smell as soon as you walk in the automated door.

And the dimmer, more “nurturing” lights? Whole Foods must have hired feng shui experts along with their architects to design the stores.

Oh, I must write something about the Whole Foods staff! Have you ever encountered a nicer group of employees? Ask where something is and a smiling and empathic “team member” will take you there. At the check-out, when they ask you how you’re doing, it seems like they might really want to know.

I love Whole Foods!

It’s the “Garden of Eden” of grocery stores, a place I’d like to go and hang out even if I didn’t need to buy anything.

When I shop there, I’m imagining I’m getting to kick all those mean nasty corporate kings in the shins, the ones who have inflicted all the plastic food-like substances on the world, causing a blight of Type 2 diabetes and obesity. I also spit on Wall Street while I’m pushing my cart (with the smoothly functioning wheels) past the big, wholesome-looking bulk bins of brown rice, raw almonds and the rest. Whole foods appeals to the hippie in us all.

But wait! Did you know that the brand with the lovely bucolic, “natural” looking label, Muir Glenn, is owned by General Mills? That the ooooh so natural toothpaste, Tom’s of Maine, is owned by Colgate-Palmolive? That Odwalla, you know, the company that sells freaking carrot juice, is owned by Coke? That the most holy of holy line of environmentally-friendly cleaning products, Mrs. Meyers Clean Day, is owned by SC Johnson? And finally did you know that Stacy’s All Natural Pita Chips is owned by yes, Frito-Lay? Real hippies know these things and real hippies know that although the produce section in Whole Foods kind of looks like a farmer’s market, it isn’t.

No, I don’t enjoy being manipulated and duped by General Mills, but Muir Glenn tomato sauce is fat free and has the lowest sodium content I have been able to find. Sure, the Odwalla carrot juice is made by Coke, but it’s still carrot juice.

I also don’t enjoy being duped and manipulated by the Whole Foods store itself but even if they weren’t beautiful, they often have the stuff I want, especially if I’m in, say, Memphis, Tenn. where there aren’t a lot of other “natural” markets.

Whole Foods is the “miracle” of what the French philosopher Guy Debord calls “The Spectacle Society,” where everything becomes an opportunity to make a buck. You’ve got a bunch a people who hate the multi-national food corporations? Well, then you start up a multi-national food corporation that is ostensibly anti-multi-national food corporations. Natch.

Whole Foods answers to stockholders, just the same as Nabisco, not to the gods of democracy, brotherly love and the Gaia principle. It’s listed on the Nasdaq as WFM.

If there’s anything that jolts the Whole Foods customer back into reality it’s the Whole Paycheck prices. Real hippies can’t afford Whole Foods.

I once saw an extremely sad yet at the same time extremely ridiculous note on a message board at Whole Foods. (Isn’t a food market message board downright homey?) Anyway, it said, “We’re seniors and we can’t afford Whole Foods prices. Please lower your prices. We want to eat healthy too!”

Hello?… Where do you think you are? The Garden of Eden of grocery stores?? Step aside old lady — make way for the paying customers. “Do you want ‘credit’ or ‘donation’ for bringing in that bag?”

— A Vicious Vegan blog post —

HAPPY MEATLESS MONDAY

I know, I know, veganism is a royal pain. Go vegan and watch your social life disappear, your health disintegrate, your free time evaporate, your status in the world collapse and your food budget shatter. Then there’s the possibility of “Grain Brain” or suddenly turning gay or suddenly turning straight. Oh and having to eat only tofu on brown rice or other disgusting foods like okra, beets and kale. Ask any vegan, they’ll tell you how really awful it is.

But, but, but… You’re worrying about those sweet innocent cows, pigs, chickens, turkeys and fish who never did anything to you? About the pollution from animal ag? About climate change? About water shortages? About your cholesterol? About your weight?

I HAVE A SOLUTION!

And it’s Meatless Monday. It’s only one day out of seven. You don’t have to tell anyone you’re doing it. You don’t have to eat tofu. Instead of that burger just have a veg burger; Instead of chicken noodle soup, have lentil soup or vegetarian chili. Instead of bacon and eggs, have oatmeal, or if you live close to a Whole Foods, have a vegan doughnut and if you live close to a 7-11, have a bag of potato chips.

Oh sure, what is a Meatless Monday going to do? Well, when it comes to climate change, it will do more than driving a Prius all week. And that’s a fact. And if you go meatless for a year’s worth of Mondays, you’ll save 28 land animals and 175 aquatic animals.

One hundred and seventy-five aquatic animals? For every fish you eat, there’s something called “bycatch.” Those are the unwanted fish caught up in the net, which are usually dead or dying by the time they’re thrown back to the sea. The worst of the worst is shrimp fishing, where the bycatch ratio is 1 kilogram of shrimp to 5.7 kilograms of other aquatic life such as dophins and sea turtles. They are lost.

Meatless Monday is a big deal.

It’s true though; one Meatless Monday or even a year of Meatless Mondays won’t lower your cholesterol or make you lose weight. For that I HAVE ANOTHER SOLUTION: A book called “The Starch Solution” by John McDougall. Go vegan; skip the potato chips.

— A Vicious Vegan blog post —

VEGAN DINING IN A STEAK HOUSE

Drawing by Leslie Goldberg

What if one evening, you happen to be ordering dinner at the Macho Cowboy Steakhouse (I made that name up), located in Texas? As you peruse the menu you become shocked, I say, shocked to learn there are no vegan selections. Even the salads are chock full of either chicken, cow or shrimp.

If that isn’t enough blood and guts for one measly salad, you find that they’ve also added bacon, cheese and/or hard-boiled egg to each and every one of them. And for dressing? What do you think about blue cheese or maybe thousand?
WTF?

“Ah, garcon, there seem to be no vegan dishes on this menu,” you say, neglecting to realize you’re in Texas and not France. You’ve also assumed your particular waiter understands the word “vegan.” He actually doesn’t understand vegan, but guesses it might have something to do with either hippies from California or the Taliban.

Drawing by Leslie Goldberg

“Vegan is someone who doesn’t consume animal flesh or animal secretions,” you instruct. And since you’d like to educate the entire planet on the importance of going vegan, you say it really loud, secretly hoping every one of these assholes in this godforsaken restaurant, hears it.

“Secretions?” your waiter verbalizes the question that’s now on everybody’s mind. “Yes, secretions, from the TEATS of cows or the VAGINAS of chickens!” you say.

As the waiter is trying to process the fact that you’ve just used the words “teats” and “vaginas” in the restaurant, other diners are now starting to turn around in their seats so that they can get a good look at you. As they fix their stares on you, you either flip them off or say, “What’s the matter – never seen someone concerned about food safety before?”

At this point you’d probably get your ass kicked out of that restaurant. Our best advice: Do not go into any steak house anywhere and expect to eat food or expect to convert anyone. If you’re “forced” to be there, try and act civilized. The world is watching us, vegans.

Drawing by Leslie Goldberg